Grief

Grief can look like a lot of different things – disorientation, anger, numbness, or a sense of being untethered from the world you thought you knew. Grief can be isolating, especially when others move on while you’re still finding your way through. 

In therapy, we make space for grief to unfold at its own pace. We give attention to the many shapes it takes–emotional, physical, even spiritual. Rather than trying to move past loss, our work togethers invites you to be in relationship with it, to discover what remains alive in the midst of what’s missing. Over time, new meaning, connection, and vitality have space to slowly emerge.

My Background with Grief Work

In addition to providing ongoing therapy to grieving patients, I have five years of experience tending the grief of others at community grief gatherings. I’m comfortable with uncomfortable feelings.