The goal of therapy is to improve the quality of your life and relationships. As we get to know ourselves better, new ways of relating to ourselves and others become possible.

My experience informs work with childhood, religious, and attachment trauma, relationship issues, grief and loss, spirituality, identity, anxiety, depression, and elevated moods. The treatment I provide is complimented by my experience as a meditator and student of Buddhist & Contemplative psychology.

It is an incredible honor to walk with my patients on their path of self-discovery and healing. I aim to listen deeply and engage in a conversation that helps make space for more freedom, flexibility, and satisfaction in your life.

I welcome you to learn more about my approach to working with individuals and couples, as well as about my background. If you’d like to chat about your specific needs, reach out here.