Couples Therapy

Even the strongest relationships face challenges. I work with couples to gain a deeper understanding of their relationship patterns and work collaboratively with you to create a stronger and more resilient bond. The issues we can explore include communication, deepening connection, parenting, sex, life or relationship transitions, and infidelity. I work with people in all stages and types of relationships, from marriages to familial relationships, across gender and sexual orientation, monogamous and non-monogamous.

Approach

My approach to relationship therapy is rooted in Emotionally Focused Couples Therapy (EFCT) and informed by principles from the Gottman Method. EFCT is a gold standard treatment in couples therapy, with a strong research base and demonstrated effectiveness in reducing relationship distress. My work with folks in relationships is based on the principles of attachment theory, understanding that we are hardwired for connection and emotional responsiveness to those we are closest to.

Reach Out

If you would like to learn more, or would like to set up an appointment, please contact me here.